Stand Up To Slim Down

In Depth Lesson Plans and Guided Visualizations

A 9-Week Program of Mind-Body Transformation to HealWithin

These are in-depth lesson plans and guided visualizations to become the best version of you.

This is everything you need to know about managing weight, understanding your emotional eating habits, inner work, overcoming what you have been holding on to or have been weighing you down, hypnosis in general, how to heal, and transforming for the better.

Weight cycling, also known as yo-yo dieting, is the repeated loss and gain of weight, resembling the up-down motion of a yo-yo. Many dieters are initially successful in the pursuit of weight loss but unsuccessful in maintaining the loss long-term and gaining the weight back. 


Are you tired of YO-YO weight loss? 

Are you ready to get off that emotional rollercoaster? 

I want you to know that you're not alone!


Feeling frustrated, overwhelmed, and not knowing where to start are the most common challenges I hear my clients have.

 What if I told you that I can teach you how to confidently stand Up to slim down without you getting frustrated and overwhelmed?

In this course, we will provide you with 9- proven steps to drop weight and free yourself from emotional food cravings.

We will focus on the power you have within you to Stand Up to Slim Down. 

This course is designed to enable you to say Yes to Standing up for yourself! 

Begin Your Change!

Everyone changes at a different rate and weight. You are not in competition with anyone. Look and analyze yourself and your beliefs about weight and size. Why do you want to drop the weight? Why do you want to become thinner?

Stand Up To Slim Down means:

Stop holding on to emotional weight, residual pain, love, or money, only to create what you desire and dream of. If you have been walking on eggshells, not speaking out, not living your dream – it’s now time to stop stuffing your emotions – and be the amazing true, unique, loving, and authentic self that you are meant to be.

Time To Let Go

Whatever the reasons, since you are serious about letting go of all these negative labels and harsh self-talks, I want you to know that none of these reasons have power or control over you- Not anymore. YOU have the power within. Only you can STOP the old cycle and begin a new day, a new you, a new choice, a new attitude. I know you can.

Why Do You Eat The Way You Do?

Let's pinpoint when, where, and why you eat. There will be New Choices. Give yourself plenty of time to think of an alternative healthier choice and activity. Make sure that these activities appeal to you. They are the ones that you are willing to commit yourself to do.

Using Foods As Protection

Often we are unaware – even shocked – when we realize our weight is protecting us from something, and that we really don’t want to let it go. It’s as though we have two different warring halves. One part of you wants to release the excess weight, and the other part of you wants to hang onto the load.

What Have I Been Avoiding?

  • What things in life have I put off because of my weight?

  • What new activities have I failed to pursue?

  • What new people have I been afraid to approach?

  • Which business ventures have I avoided?

  • What dreams have I parked in my freezer right behind the Haagen-Dazs?

As painful as these admissions may be, they also can become your motivation for change.

Ready To Stand Up To Slim Down?

Say "YES!" to Evoking, Embracing, and Evolving to a NEW YOU!

See What Graduates Have To Say

Debbie
Irma
Vahan


TOTAL VALUE  $999

TODAY'S PRICE: $300.00

Stand Up to Slim Down